Birth can be unpredictable, overwhelming, and sometimes traumatic.
It’s okay to feel what you feel, to grieve what you’ve lost, and to acknowledge and honour what you’ve been through.
Healing doesn’t erase the experience— but will transform it into resilience, courage, and post-traumatic growth and wisdom.
You are not alone in your experience. Together, we can navigate the path to reclaiming your confidence power and joy in motherhood.
💬 Let’s open the conversation:
Have you or someone you know experienced birth trauma?
What does healing mean to you?
🌟 You are worthy of support, understanding, and the space and time needed to heal and recover.
Reach out if you need guidance, support, or a safe space to share your story.
#birthtraumaawareness #HealingAfterTrauma ##PerinatalMentalHealth #MotherhoodJourney #BirthTraumaSupport #PostpartumHealing #matresence #traumarecovery #newmumsupport #birthexperience
👉 Follow for more support and resources @resilientemotions
👉 DM me if you’re ready to begin your healing journey
Tara 💜
Have you or someone you know experienced birth trauma⁰
Comments