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Tara Whelan
3 days ago1 min read
"Healing from birth trauma isn’t about forgetting the experience; it’s about finding strength within the scars."
Birth can be unpredictable, overwhelming, and sometimes traumatic. It’s okay to feel what you feel, to grieve what you’ve lost, and...
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Tara Whelan
3 days ago2 min read
"Birth Trauma Triggers: Navigating the Unexpected
Triggers can show up when you least expect them. we can be just a moment away from one at any given time —a smell, a sound, a question....
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